This past Sunday I had two good friends over for dinner - -wonderful time! One of them is not able to eat anything with gluten so I searched the internet for items that would be suitable for him to eat. I was also itching to make my own chinese food. I came across this recipe and it sounded amazing...all the good veggies! I'm not really a huge fan of peanut sauce but I figured I would give it a try anyway. The result was mouth watering and very picturesque.
Mango Stir-Fry with Peanut Sauce (Gluten-Free)
Serves: 2 hungry people
Sauce Ingredients:
½ cup peanut butter
⅓ cup water
¼ cup gluten-free Soy Sauce
2 Tablespoons fresh squeezed lime juice
2 cloves garlic, minced
2 Tablespoons rice vinegar
Chili flakes to taste
Stir Fry Ingredients:
1 cup rice
2 Tablespoons oil
1 large chicken breast or tofu cut into 1" strips
1 large carrot julienned
1 cup string beans
½ head broccoli chopped
1 large zucchini, sliced
½ cup mushrooms, chopped
2 mangoes peeled, seeded and cubed
To Make:
Combine all sauce ingredients in small sauce pan over low heat.
While sauce is warming up, begin preparing rice according to package directions.
In a wok or large pan, add oil and fry meat over medium heat until no longer pink.
Add carrots, and broccoli and string beans. Cover and let simmer for 5 minutes.
Add zucchini and cook for 2 minutes.
Add mushrooms and mango and cook for an additional 2 minutes.
Remove from stove, add sauce and stir.
Serve with jasmine rice, or rice of your choice.
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